Performers Edge Wellness

Welcome to Performers Edge Wellness, your premier destination for specialized physical therapy. We are dedicated to supporting all active individuals, with a special emphasis on women and youth athletes. Whether you're recovering from an injury, looking to prevent future issues, or seeking to improve your athletic performance, our tailored therapy plans are designed to meet your specific needs.

We believe that all athletic populations deserve to work with a provider who understands their sport and needs. At Performers Edge we focus on the unique needs of several special populations including; dancers, cheerleaders, gymnasts (and other artistic athletes), runners, equestrians and female athletes. With expertise in treating and preventing injuries and enhancing performance, we ensure each athlete can perform at their best. Our approach combines advanced techniques with personalized care to help you achieve your goals and maintain an active, healthy lifestyle.

Book an appointment today and experience the difference specialized physical therapy can make!

Upcoming Online Workshops

  • Thriving Through Competition Season

    1/6/24 6:00-7:30PM

    Parents and dancers/athletes: Join me to discuss ways that you can ensure you thrive this competition season! Learn strategies to help maintain your health and wellness this season.

    RSVP

  • Intro to Pelvic Floor Physical Therapy

    1/19/24 6:00-7:30PM

    Have you heard people talking about pelvic floor physical therapy but not sure if its right for you? This session will provide insights on what pelvic floor physical therapy is, who it can help, and how to access it.

    RSVP

Specialized services for artistic athletes and performing artists

My goal at Performers Edge Wellness is to keep artistic athletes (dancers, cheerleaders, gymnasts) and other athletes safe and healthy. Through personalized treatment and training, proactive screening, education and collaboration I aim to empower them with tools that will keep them doing what they love for decades to come.

Education on anatomy and self care

Education is my number one goal for my wellness initiatives. Through 1:1 Movement Coaching, Workshops and Screenings my intent is always to educate dancers, cheerleaders, gymnasts and other athletes on their individual bodies and how they can maximize their potential.

 

Mobile Services in Northern NJ

Available for services in Sussex County, Northwestern NJ. I am currently seeing patients in Sparta, NJ and Augusta, NJ. I am available to book by the day for dance studios or gyms anywhere in Northern NJ for Screenings, Pointe Readiness Assessments and Workshops.

My Services

  • 1:1 Movement Coaching

  • Screenings

  • Workshops

  • Pointe Readiness

  • Individualized Programs

  • Consulting

  • One on One Physical Therapy

  • Pelvic Health, Pelvic floor, pelvic floor physical therapy

    Pelvic Health Physical Therapy

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Have questions?

Get started with a FREE 15 Minute Discovery Call!