Dancers 

Do you experience any of the following?

• Trembling or shaking holding a position

• Frequently cracking back and hips

• Falling out of turns

• Landing from jumps with a thud

• Back pain

• Poor control with transitions in choreography

Come join me on Saturday, March 2 for a FREE workshop at Drayer Physical Therapy Institute in Sparta, NJ from 9-11 called “Finding Your Center: A Deep Dive Into Core Stability”

This workshop will teach you about the anatomy of your core, factors that influence your core stability and include activities that will help you find your best core stability. 

✨Space is limited, so CLICK HERE to sign up today!✨