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Super Strong Legs - Learning About Our Leg Muscles

Get ready to learn all about the muscles that make your legs super strong! In this interactive class, we'll explore the different muscles in your legs and how they help you jump, run and do all of the fun activities you love. You'll discover how to keep your leg muscles healthy, strong, and flexible so you can perform your best in sports and activities. By the end of the class, you’ll know how to take care of your legs and use your muscles the right way to stay active and injury-free! Register Here

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October 29

Injury Prevention for Young Athletes: What Every Parent Needs to Know

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November 12

Supporting Your Child Through Sports Injuries